Discover compassionate mental health services here.

Are you feeling lost or overwhelmed? Does it feel like you're being held back by fear or depression? If you answered "Yes" to these questions then you have arrived at the right place. Welcome. My therapeutic approach is individualized to help adults alleviate anxiety, depression, and distress from trauma and life stressors.
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Offers Telehealth
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Accepts
Insurance
Accepting New
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About

Welcome to Our Healing Meadow

Welcome! I am Youhung Her-Xiong, a licensed therapist in WI and MN dedicated to supporting adults in enhancing their self-esteem, self-confidence, and overall self-worth. I understand that navigating life's challenges can sometimes leave us feeling unsure or disconnected. Through compassionate guidance and evidence-based practices, I am here to help you find clarity and rediscover your inner strength and resilience. My therapeutic approach is rooted in empathy, respect, humor, and a deep commitment to your well-being. Together, we will explore the underlying factors that may be contributing to feelings of low self-esteem or diminished self-confidence. If you're not sure about therapy but are also struggling to manage stress, communication, grief, relationship issues, self-esteem, and school issues, contact me and we can go from there. I offer a FREE 15-minute consultation where we can talk briefly to see if I can offer help to you.
Youhung Her-Xiong PhD LICSW/LCSW
Therapist

Services

Telehealth Counseling Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Bipolar Disorder
  • Borderline Personality
  • Caregiver Issues
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Psychodynamic Therapy
  • Strength-Based
  • Mindfulness

Insurance Accepted

  • Aetna
  • Cigna
  • UMR
  • MEDICA
  • Surest
  • United Healthcare
  • Optum
  • Anthem
  • BlueCross and BlueShield
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