Discover compassionate mental health services here.

My integrated approach is individualized to help adults alleviate anxiety, depression, and distress from trauma and life transitions. I also have experience working with clients struggling to manage caregiver stress, ADHD symptoms, communication, grief, relationship issues, self-esteem, school issues, and every day stress.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Welcome to Our Healing Meadow

Welcome! I am Youhung Her-Xiong, a licensed therapist in WI and MN dedicated to supporting adults in enhancing their self-esteem, self-confidence, and overall self-worth. I understand that navigating life's challenges can sometimes leave us feeling unsure or disconnected from our true selves. Through compassionate guidance and evidence-based practices, I am here to help you find clarity and rediscover your inner strength and resilience. My therapeutic approach is rooted in empathy, respect, humor, and a deep commitment to your well-being. Together, we will explore the underlying factors that may be contributing to feelings of low self-esteem or diminished self-confidence. I integrate a variety of modalities tailored to meet your specific needs, including CBT, DBT, EMDR, and mindfulness. Contact me for a FREE 15-minute consultation!
Youhung Her-Xiong PhD LICSW/LCSW
Therapist

Services

Telehealth Counseling Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Bipolar Disorder
  • Borderline Personality
  • Caregiver Issues
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Psychodynamic Therapy
  • Strength-Based
  • Mindfulness

Insurance Accepted

  • Aetna
  • Cigna
Client Portal